T3Michael

healthy minds and bodies

List at least 5 of the benefits gained from regular exercise and a healthy diet.
 * ** What do I already know about good health? **
 * 1. train hard. **
 * 2. eat well. **
 * 3. stay calm. **
 * 4. don`t fight. **
 * 5. HAVE FUN! ** || ** Exercise **

get very healthy quickly. feels good to get outside. decreases risk of heart disease. helps lose fat weight. helps your immune system. || ** The Digestive System ** Insert an image of the digestive system and list 5 facts about the Digestive System.

|| Insert an image of the Respiratory system and list 5 facts about the Respiratory System. || ** Wordle ** Log onto Wordle and make a vocab wordle of words relating to health and the body systems. || ** Design a Healthy Food Menu and Exercise Program for a Day. This should include Breakfast, Lunch, Dinner and Snacks, Drinks. ** have a healthy breakfast like cerele. go for a jog and walk the dog. play a active game like soccer or football. have a drink of water every 10 mins. have a healthy lunch like sandwiches. do some homework and then do gardening. have a heathy dinner like meat and vegetables. || Insert an image of the food groups and list 5 facts about how foods keep our body healthy. || ** The Skeletal System ** Insert an image of the digestive system and list 5 facts about the Skeletal System. || ** Video Productions using iMovie **  ||
 * ** The Respiratory System **
 * ** List the Food Groups **