T3Nicholas

Healthy bodies and Healthy minds List at least 5 of the benefits gained from regular exercise and a healthy diet. Regular exercise and a healthly diet manages your weight. You don't have to get all exercise in 1 exercise session. If you don't exercise you could get diabetes even type 2 very quickly. You will become fat. If you don't exercise || ** The Digestive System ** Insert an image of the digestive system and list 5 facts about the Digestive System. Fact number 1.The esophagus is approximately 25cm long. Fact number 2.Hundreds of different kinds of enzymes are needed to properly digest food. Fact number 3.In the mouth, food is either cooled or warmed to a more suitable temperature. Fact number 4.Every day 11.5 liters of digested food, liquids and digestive juices flow through the digestive system, but only 100mls is lost in faces. Fact number 5.We eat about 500kg of food per year.1.7 liters of saliva is produced each day. || Insert an image of the Respiratory system and list 5 facts about the Respiratory System.
 * ** What do I already know about good health? **
 * You must eat healthy things. **
 * Don't eat to much fast food. ** || ** Exercise **
 * ** The Respiratory System **



Log onto Wordle and make a vocab wordle of words relating to health and the body system.
 * The right lung is slightly larger than the left.
 * Hairs in the nose help to clean the air we breathe as well as warming it.
 * The highest recorded "sneeze speed" is 165 km per hour.
 * The surface area of the lungs is roughly the same size as a tennis court.
 * The capillaries in the lungs would extend 1,600 kilometers if placed end to end. || ** Wordle **

|| ** De **** sign a Healthy Food Menu and Exercise Program for a Day. This should include Breakfast, Lunch, Dinner and Snacks, Drinks. ** **1.For breakfast healthy cereal. ** **2.For lunch sandwich. ** **3.For snacks healthy biscuits. ** **4.For dinner healthy meat. ** **5.For a drink water and other healthy drinks. ** || Insert an image of the food groups and list 5 facts about how foods keep our body healthy. || ** The Skeletal System ** Insert an image of the digestive system and list 5 facts about the Skeletal System.
 * ** List the Food Groups **


 * The smallest bones in the body are found in the ear.
 * The longest bone in the body is the femur.
 * The bones are filled with a fatty substance called bone marrow. In this marrow, red and white blood cells are manufactured and then released into the bloodstream.
 * Over half the body's bones are in the hands and feet.
 * The only jointless bone in your body is the hyoid bone in your throat. || ** Video Productions using iMovie ** ||